Certificate in Longevity Fitness & Aging Well
-- ViewingNowThe Certificate in Longevity Fitness & Aging Well is a comprehensive course that empowers learners with the essential skills to excel in the rapidly growing wellness industry. This course emphasizes the importance of understanding the aging process and the role of fitness in promoting longevity, making it highly relevant for fitness professionals, healthcare providers, and anyone interested in promoting healthy aging.
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⢠Understanding Aging & Longevity: An Overview
⢠Exercise Physiology & Aging: Adapting to Change
⢠Nutrition for Longevity: Fueling the Aging Body
⢠Designing Exercise Programs for Older Adults
⢠Functional Fitness & Mobility: Staying Independent
⢠Fall Prevention & Balance Training: Safety First
⢠Fitness Assessments & Screening for Seniors
⢠Motivational Strategies & Behavior Change for Longevity
⢠Legal & Ethical Considerations in Senior Fitness
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