Certificate in Hormone Disruption: High-Performance Strategies
-- ViewingNowThe Certificate in Hormone Disruption: High-Performance Strategies is a comprehensive course designed to address the growing concern of hormone disruption in various industries. This program focuses on the importance of understanding hormone disruptors, their impact on human health and the environment, and strategies to mitigate their effects.
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⢠Introduction to Hormone Disruption: Defining Key Terms
⢠Primary Hormone Disruptors: Identifying Common Chemicals and Compounds
⢠Hormone Disruption in Everyday Life: Examining Food, Water, and Personal Care Products
⢠The Science Behind Hormone Disruption: Understanding the Endocrine System
⢠Health Impacts of Hormone Disruption: Exploring Short-term and Long-term Effects
⢠High-Performance Strategies: Balancing Hormones Through Nutrition
⢠Exercise and Hormone Health: The Importance of Movement
⢠Stress Management and Hormone Balance: Techniques for Reducing Cortisol
⢠Sleep and Hormone Regulation: Creating a Healthy Sleep Environment
⢠Testing and Diagnosis: Identifying Hormone Disruption and Seeking Treatment
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