Masterclass Certificate in Fitness Planning Basics
-- ViewingNowThe Masterclass Certificate in Fitness Planning Basics is a comprehensive course designed to equip learners with essential skills for career advancement in the fitness industry. This course emphasizes the importance of creating safe, effective, and personalized fitness plans for clients of all ages and fitness levels.
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⢠Fitness Assessment
⢠Goal Setting for Fitness Planning
⢠Understanding Components of Fitness
⢠Exercise Selection and Design
⢠Creating a Personalized Fitness Program
⢠Progression and Periodization in Fitness Planning
⢠Nutrition and Supplementation for Fitness
⢠Injury Prevention and Recovery Techniques
⢠Client Assessment and Re-evaluation
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