Executive Development Programme in Mind-Body Wellness Basics

This program provides learners with a solid understanding of mind-body wellness concepts and practices, including mindfulness, meditation, yoga, and other stress-reduction techniques. Learners will also gain skills in communication, empathy, and emotional intelligence, making them well-rounded professionals who can effectively lead and manage teams in any industry. By completing this course, learners will be able to demonstrate a commitment to personal and professional growth, and they will have the skills and knowledge to create positive change in their workplaces and communities. This program is an excellent investment in one's career advancement and overall well-being.