Advanced Certificate in Space Yoga for Space Travel
-- ViewingNowThe Advanced Certificate in Space Yoga for Space Travel is a cutting-edge course designed to meet the growing demand for skilled professionals in the space tourism industry. This program emphasizes the importance of maintaining physical and mental well-being during space travel, focusing on ancient yoga techniques adapted for the space environment.
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⢠Unit 1: Introduction to Space Yoga for Space Travel
⢠Unit 2: Fundamentals of Human Physiology in Microgravity
⢠Unit 3: Space Yoga Techniques for Maintaining Physical Health
⢠Unit 4: Breathing Techniques and Pranayama for Space Travel
⢠Unit 5: Space Yoga Poses for Spinal Deconditioning
⢠Unit 6: Balance and Coordination Exercises in Microgravity
⢠Unit 7: Psychological Well-being and Mindfulness Practices
⢠Unit 8: Nutrition and Hydration for Optimal Space Yoga Performance
⢠Unit 9: Designing a Personalized Space Yoga Practice for Astronauts
⢠Unit 10: Advanced Techniques in Space Yoga for Long-term Space Missions
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