Professional Certificate in DBT Coaching: Mindfulness Techniques
-- ViewingNowThe Professional Certificate in DBT Coaching: Mindfulness Techniques is a comprehensive course designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT) coaching. This course emphasizes the importance of mindfulness techniques in DBT, which are crucial in addressing emotional dysregulation, a common challenge in mental health treatment.
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⢠Understanding DBT (Dialectical Behavior Therapy)
⢠Introduction to Mindfulness Techniques in DBT Coaching
⢠Core Mindfulness Skills: Observing, Describing, and Participating
⢠Non-judgmental Stance and One-Mindfully Focus
⢠Mindfulness of Current Emotion and Radical Acceptance
⢠Mindfulness of Thoughts: Detached Mindfulness and Reality Acceptance
⢠Crisis Survival Skills: IMPROVE the Moment and TIPP Skills
⢠DBT Mindfulness Practice: Mindful Walking, Eating, and Breathing
⢠Integrating Mindfulness into Daily Life: Building a Personal Mindfulness Practice
⢠Advanced DBT Mindfulness Techniques: Loving-Kindness and Self-Compassion Meditation
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