Global Certificate in DBT Fundamentals: Emotional Regulation Techniques
-- ViewingNowThe Global Certificate in DBT Fundamentals: Emotional Regulation Techniques is a comprehensive course that equips learners with essential skills in Dialectical Behavior Therapy (DBT). DBT is a proven, evidence-based therapy approach that focuses on emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
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โข DBT Fundamentals: An Overview
โข Understanding Emotion Regulation in DBT
โข Identifying and Managing Primary Emotions
โข The Role of Mindfulness in Emotion Regulation
โข DBT Skills for Distress Tolerance and Emotion Regulation
โข Interpersonal Effectiveness and Emotion Regulation in DBT
โข Case Studies: Applying DBT Emotion Regulation Techniques
โข The Importance of Self-Care in DBT Emotion Regulation
โข Best Practices for Teaching DBT Emotion Regulation Techniques
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- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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