Global Certificate in DBT Fundamentals: Emotional Regulation Practices
-- ViewingNowThe Global Certificate in DBT Fundamentals: Emotional Regulation Practices is a comprehensive course designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT). DBT is a widely-used, evidence-based therapy approach that helps individuals manage their emotions and improve relationships.
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โข Understanding DBT Fundamentals
โข Overview of Emotional Regulation
โข Identifying and Tracking Emotions
โข DBT Skills for Emotional Regulation: Core Mindfulness
โข DBT Skills for Emotional Regulation: Distress Tolerance
โข DBT Skills for Emotional Regulation: Interpersonal Effectiveness
โข DBT Skills for Emotional Regulation: Emotion Regulation Skills
โข DBT Strategies for Emotion Regulation: Self-Soothe and Self-Care
โข Case Studies in DBT Emotional Regulation
โข Assessing and Improving DBT Emotional Regulation Skills
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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