Professional Certificate in DBT for Self-Reflection: Future-Ready
-- ViewingNowThe Professional Certificate in DBT for Self-Reflection: Future-Ready course is a comprehensive program designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT). This course emphasizes the importance of self-reflection and emotional regulation, making it highly relevant in today's fast-paced, stressful world.
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โข Unit 1: Introduction to DBT for Self-Reflection
โข Unit 2: Understanding the DBT Framework
โข Unit 3: DBT Skills Training: Mindfulness
โข Unit 4: DBT Skills Training: Interpersonal Effectiveness
โข Unit 5: DBT Skills Training: Emotion Regulation
โข Unit 6: DBT Skills Training: Distress Tolerance
โข Unit 7: DBT Self-Reflection Techniques
โข Unit 8: DBT Coaching and Consultation for Professionals
โข Unit 9: Future-Ready: DBT and Technology
โข Unit 10: DBT for Self-Reflection: Case Studies and Practical Applications
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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