Professional Certificate in DBT Skills for Communication
-- ViewingNowThe Professional Certificate in DBT (Dialectical Behavior Therapy) Skills for Communication is a comprehensive course designed to empower learners with essential skills for effective communication and emotion regulation. This certificate course highlights the importance of DBT, a proven psychotherapy approach that combines standard cognitive-behavioral techniques for emotion regulation and reality-acceptance skills with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice.
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โข DBT Skills Overview
โข Understanding DBT and its Importance
โข Core DBT Skills: Mindfulness
โข Core DBT Skills: Distress Tolerance
โข Core DBT Skills: Emotion Regulation
โข Core DBT Skills: Interpersonal Effectiveness
โข DBT Skills for Communication: Effective Listening
โข DBT Skills for Communication: Validation and Reflection
โข DBT Skills for Communication: Assertiveness Training
โข Applying DBT Skills in Real-World Scenarios
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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