Certificate in DBT Practices for Self-Understanding
-- ViewingNowThe Certificate in DBT Practices for Self-Understanding is a comprehensive course that empowers learners with essential skills in Dialectical Behavior Therapy (DBT). This course highlights the significance of DBT in managing emotional vulnerability and self-destructive behaviors, making it highly relevant in today's mental health industry.
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โข Understanding Dialectical Behavior Therapy (DBT)
โข DBT Skills: Mindfulness
โข DBT Skills: Distress Tolerance
โข DBT Skills: Emotion Regulation
โข DBT Skills: Interpersonal Effectiveness
โข DBT for Self-Understanding: Core Concepts
โข DBT Strategies for Self-Inquiry and Self-Discovery
โข Implementing DBT Practices in Daily Life
โข Overcoming Barriers to DBT Practice for Self-Understanding
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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