Global Certificate in DBT Techniques: Self-Perception Building
-- ViewingNowThe Global Certificate in DBT Techniques: Self-Perception Building course is a comprehensive program designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT). This course emphasizes self-perception, a crucial aspect of DBT, which aids in improving emotional regulation, interpersonal relationships, and stress management.
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โข Understanding DBT Techniques: An Overview
โข The Role of Self-Perception in DBT
โข Identifying and Challenging Cognitive Distortions
โข Mindfulness Practices for Self-Perception Building
โข Emotion Regulation Techniques in DBT
โข Improving Distress Tolerance through Self-Perception
โข Interpersonal Effectiveness and Self-Perception
โข Case Studies: Applying DBT Techniques to Self-Perception Building
โข Best Practices for Teaching DBT Techniques: Self-Perception Building
โข Assessing and Evaluating Self-Perception Building Skills in DBT
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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