Professional Certificate in DBT Concepts: Stress Reduction
-- ViewingNowThe Professional Certificate in DBT Concepts: Stress Reduction is a crucial course for mental health professionals and those interested in stress reduction techniques. Dialectical Behavior Therapy (DBT) is a widely-used, evidence-based therapy that combines cognitive-behavioral techniques with mindfulness, distress tolerance, and emotion regulation skills.
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โข DBT
โข Mindfulness
โข Distress Tolerance
โข Emotion Regulation
โข Interpersonal Effectiveness
โข DBT Skills: Core Mindfulness
โข DBT Skills: Distress Tolerance
โข DBT Skills: Emotion Regulation
โข DBT Skills: Interpersonal Effectiveness
โข DBT Strategies for Stress Reduction
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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