Global Certificate in DBT Fundamentals: Self-Care Practices
-- ViewingNowThe Global Certificate in DBT Fundamentals: Self-Care Practices is a comprehensive course that empowers learners with essential skills in Dialectical Behavior Therapy (DBT). This certification course focuses on self-care practices, a crucial aspect of DBT, which enhances emotional regulation, stress tolerance, and interpersonal effectiveness.
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โข Understanding DBT Fundamentals
โข Identifying Self-Care Practices in DBT
โข Mindfulness Techniques in DBT Self-Care
โข Emotion Regulation Skills for Self-Care
โข Distress Tolerance Techniques in DBT
โข Interpersonal Effectiveness in DBT Self-Care
โข Self-Care Practice Planning in DBT
โข Overcoming Barriers to Self-Care in DBT
โข Case Studies in DBT Self-Care Practices
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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