Masterclass Certificate in DBT Skills: Self-Improvement Techniques

Name: Masterclass Certificate in DBT Skills: Self-Improvement Techniques
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The Masterclass Certificate in DBT (Dialectical Behavior Therapy) Skills: Self-Improvement Techniques is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This course focuses on evidence-based practices that can help individuals manage their emotions, improve relationships, and develop mindfulness.

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AboutThisCourse

DBT is a widely recognized therapy approach in the mental health industry, making this course highly relevant and in-demand. By completing this course, learners will gain a deep understanding of DBT skills, including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. These skills are valuable for professionals working in mental health, social work, coaching, and healthcare, as well as for individuals seeking personal development. Moreover, the course provides a competitive edge in the job market, demonstrating a commitment to continuous learning and a dedication to evidence-based practices. In summary, the Masterclass Certificate in DBT Skills: Self-Improvement Techniques course is an essential program for anyone looking to enhance their career prospects and personal growth. The course provides learners with in-demand skills, a deep understanding of evidence-based practices, and a competitive edge in the job market.

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CourseDetails

• DBT Skills Overview
• Mindfulness: The Core of DBT Skills
• Distress Tolerance Techniques in DBT
• Emotion Regulation Skills
• Interpersonal Effectiveness in DBT
• Self-Management and Self-Care in DBT
• DBT Skills for Overcoming Negative Thinking Patterns
• Building a DBT Skills Practice: Tips and Strategies
• Case Studies and Real-Life Applications of DBT Skills
• Advanced DBT Skills: Moving Forward in Self-Improvement

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN DBT SKILLS: SELF-IMPROVEMENT TECHNIQUES

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London College of Foreign Trade (LCFT)

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05 May 2025

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