Masterclass Certificate in Tech Wellness Rituals

Name: Masterclass Certificate in Tech Wellness Rituals
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The Masterclass Certificate in Tech Wellness Rituals is a timely and essential course that teaches learners the art of maintaining balance in an increasingly digital world. This program focuses on the importance of creating healthy boundaries with technology and provides practical strategies for reducing screen time and improving overall well-being.

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AboutThisCourse

With the rise of remote work and the growing reliance on digital tools, the demand for professionals with expertise in tech wellness has never been higher. By completing this course, learners will gain a competitive edge in the job market, demonstrating their commitment to self-care and their ability to adapt to changing work environments. Through a combination of engaging video lessons and interactive exercises, this course equips learners with the essential skills they need to prioritize their well-being and thrive in the digital age. Learners will come away with a deeper understanding of the impact of technology on their mental and physical health, as well as practical strategies for managing their digital habits and promoting a culture of wellness in the workplace.

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CourseDetails

• Mindful Technology Use
• Digital Detox Techniques
• Tech Wellness Routines
• Screen Time Management
• Physical Health and Tech Use
• Mental Health in the Tech World
• Creating a Healthy Tech Environment
• Balancing Tech and Personal Life
• Cybersecurity Best Practices
• Tech Wellness for Remote Workers

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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MASTERCLASS CERTIFICATE IN TECH WELLNESS RITUALS

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London College of Foreign Trade (LCFT)

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05 May 2025

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