Executive Development Programme in Tech Self-Compassion

Name: Executive Development Programme in Tech Self-Compassion
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The Executive Development Programme in Tech Self-Compassion is a certificate course designed to empower tech professionals with the essential skill of self-compassion. This program highlights the importance of mental well-being in the fast-paced tech industry, where constant innovation and high-pressure environments can lead to burnout and stress.

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AboutThisCourse

In this course, learners will gain a deep understanding of the concept of self-compassion and its relevance in the tech industry. They will develop the ability to practice self-compassion, fostering resilience and emotional intelligence that are crucial for long-term success in their careers. With the rising demand for mental health awareness and well-being initiatives in the tech industry, this course equips learners with the skills to excel in their roles while maintaining balance and self-care. By prioritizing mental health, tech professionals can enhance their productivity, creativity, and overall job satisfaction, making them valuable assets to their organizations.

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CourseDetails

• Understanding Tech Self-Compassion: Foundations and Importance
• The Science of Self-Compassion: Neurobiology and Benefits
• Developing Tech Self-Compassion: Strategies and Techniques
• Overcoming Tech-Related Self-Criticism and Negative Self-Talk
• Cultivating Resilience: Bouncing Back from Tech Failures and Mistakes
• Balancing Tech Use and Mindful Technology Consumption
• Self-Compassion in Tech Leadership: Leading with Empathy and Kindness
• Navigating Tech Stress and Burnout with Self-Compassion
• Building a Supportive Tech Community: Encouraging Self-Compassion in Others

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN TECH SELF-COMPASSION

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London College of Foreign Trade (LCFT)

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05 May 2025

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