Advanced Certificate in Tech Self-Care Tips

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The Advanced Certificate in Tech Self-Care Tips is a comprehensive course designed to equip learners with essential skills to maintain their digital well-being and improve productivity. In today's technology-driven world, it is crucial to understand how to use technology in a way that promotes mental health and avoids burnout.

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AboutThisCourse

This course is in high demand as more and more organizations recognize the importance of tech self-care for their employees. By taking this course, learners will gain practical knowledge and tips to manage their technology use, reduce stress, and improve their work-life balance. The course covers topics such as time management, digital distractions, email etiquette, and cybersecurity best practices. By the end of the course, learners will have a solid understanding of how to use technology in a way that enhances their productivity and well-being. This certificate course is perfect for anyone looking to advance their career and improve their digital habits.

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CourseDetails

โ€ข Digital Detox: Strategies for taking regular breaks from technology to reduce stress and improve well-being.
โ€ข Ergonomics: Best practices for setting up an ergonomic workspace, including chair, monitor, and keyboard positioning.
โ€ข Time Management: Tools and techniques for effectively managing time spent online, including scheduling social media posts and setting time limits for website usage.
โ€ข Privacy and Security: Tips for protecting personal information online, including using strong passwords, enabling two-factor authentication, and avoiding phishing scams.
โ€ข Mental Health: Understanding the impact of technology on mental health, including strategies for managing anxiety and depression related to technology use.
โ€ข Physical Health: The impact of technology on physical health, including tips for reducing eye strain, improving posture, and increasing physical activity.
โ€ข Digital Minimalism: Embracing a minimalist approach to technology, including decluttering digital spaces and reducing the number of devices used.
โ€ข Digital Literacy: Developing a critical understanding of technology, including the ability to evaluate the credibility of online sources and identify potential biases.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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ADVANCED CERTIFICATE IN TECH SELF-CARE TIPS
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London College of Foreign Trade (LCFT)
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05 May 2025
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