Executive Development Programme in Self-Care Strategies Mastery Mastery

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The Executive Development Programme in Self-Care Strategies Mastery is a comprehensive certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of self-care as a critical component of leadership and success in the workplace, highlighting its significance in today's fast-paced, high-stress business environment.

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AboutThisCourse

The course is tailored to meet the needs of busy professionals, providing practical tools and techniques for managing stress, increasing resilience, and improving overall well-being. Learners will gain valuable insights into the latest self-care strategies, empowering them to take control of their physical, emotional, and mental health. With a growing recognition of the importance of self-care in the workplace, this course is in high demand across various industries. By completing the programme, learners will be well-positioned to advance their careers, demonstrate leadership, and promote a culture of self-care within their organizations.

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CourseDetails

• Understanding Self-Care: Defining the Concept
• The Importance of Self-Care for Executives: Balancing Work and Personal Life
• Identifying Personal Self-Care Needs: Mind, Body, and Spirit
• Strategies for Effective Time Management and Boundary Setting
• Developing Emotional Intelligence and Resilience in the Workplace
• Nutrition and Exercise for Busy Executives: Practical Tips and Techniques
• Mindfulness and Meditation for Stress Reduction and Focus
• Building a Support Network: The Role of Relationships in Self-Care
• Overcoming Burnout: Recognizing the Signs and Taking Action
• Creating a Personalized Self-Care Plan for Long-Term Success

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-CARE STRATEGIES MASTERY MASTERY
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London College of Foreign Trade (LCFT)
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05 May 2025
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