Certificate in Tech-Free Living: Women's Edition

Name: Certificate in Tech-Free Living: Women's Edition
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The Certificate in Tech-Free Living: Women's Edition is a timely and essential course that empowers learners to reclaim control over their lives in a technology-driven world. This course is increasingly important as the demand for digital wellness and mindfulness practices grows in the modern workplace.

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AboutThisCourse

By enrolling in this certificate course, learners will develop a deep understanding of the impact of technology on their well-being and relationships. They will acquire essential skills, including self-reflection, stress management, and communication, which are crucial for career advancement in any industry. With a tech-free living mindset, learners will stand out as mindful and deliberate professionals who can effectively manage their time, prioritize their mental health, and communicate with intention in a world of constant digital distraction.

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CourseDetails

• Understanding Tech-Free Living: An Introduction
• Benefits of a Tech-Free Lifestyle for Women
• Assessing Tech Dependency: Identifying Problematic Usage
• Establishing Boundaries: Setting Goals and Limits
• Building a Support System: Encouraging Mindful Tech Use
• Alternatives to Digital Distractions: Rediscovering Hobbies and Creative Pursuits
• Balancing Work and Personal Life in a Tech-Free Way
• Overcoming Tech-Related Anxiety and Stress
• Nurturing Relationships in the Absence of Technology
• Empowering Women through Tech-Free Living: Embracing a Healthier Lifestyle

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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CERTIFICATE IN TECH-FREE LIVING: WOMEN'S EDITION

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London College of Foreign Trade (LCFT)

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05 May 2025

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