Advanced Certificate in Healthy Tech Habits: Balance Achieved

Name: Advanced Certificate in Healthy Tech Habits: Balance Achieved
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The Advanced Certificate in Healthy Tech Habits: Balance Achieved is a comprehensive course designed to empower individuals with the skills to maintain a healthy relationship with technology. In our digital age, understanding how to balance screen time and self-care is crucial for overall well-being and productivity.

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AboutThisCourse

This certificate course is in high demand as employers recognize the importance of mental health and work-life balance in the workplace. By enrolling, learners will gain essential skills to improve focus, reduce stress, and enhance their professional and personal lives. Through a combination of theoretical knowledge and practical application, learners will develop a deep understanding of the impact of technology on mental health and learn strategies to mitigate potential harm. These skills are highly transferable and will give learners a competitive edge in their careers, as employers seek candidates who can demonstrate a balanced and healthy approach to technology use.

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CourseDetails

• Digital Wellness: An Introduction
• Understanding Screen Time and Its Impact
• Developing Healthy Tech Habits: Tips and Strategies
• Balancing Productivity and Distraction in the Digital Age
• The Role of Mindfulness in Healthy Tech Habits
• Ergonomics for Computer Users: Preventing Injuries and Pain
• Digital Detox: When and How to Take a Break from Technology
• The Impact of Social Media on Mental Health and Well-being
• Cybersecurity Best Practices: Protecting Yourself Online
• Building a Healthy Relationship with Technology: A Holistic Approach

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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DigitalCertificate
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ADVANCED CERTIFICATE IN HEALTHY TECH HABITS: BALANCE ACHIEVED

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London College of Foreign Trade (LCFT)

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05 May 2025

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