Masterclass Certificate in Tech-Life Wellness Strategies

Name: Masterclass Certificate in Tech-Life Wellness Strategies
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The Masterclass Certificate in Tech-Life Wellness Strategies is a comprehensive course designed to empower learners with essential skills to maintain a healthy balance between technology use and personal well-being. This course is critical in today's digital age, where excessive screen time and constant connectivity have become the norm, leading to numerous health and wellness issues.

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AboutThisCourse

The course is in high demand across various industries, including tech, healthcare, education, and corporate sectors, as organizations strive to create a healthier work environment for their employees. By completing this course, learners will gain a thorough understanding of the impact of technology on their well-being and learn practical strategies to manage their tech-life balance effectively. Equipped with these skills, learners can advance their careers by becoming advocates for tech-life wellness in their organizations, improving their productivity and job satisfaction, and reducing the risk of burnout. The course also provides a competitive edge for learners seeking to enter the growing field of digital wellness coaching and consulting.

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CourseDetails

• Digital Detox: Strategies for Mindful Technology Use
• The Science of Tech-Life Wellness: Understanding the Impact of Screens on Our Brains
• Balancing Productivity and Well-being in the Digital Age
• Creating Tech-Life Boundaries: Time Management and Self-care Techniques
• The Role of Tech-Life Wellness in Mental Health
• Digital Mindfulness: Practicing Awareness in a Tech-Saturated World
• Tech-Life Wellness for Remote Work and Learning
• Navigating Social Media and Online Communities with a Wellness Mindset
• Designing Tech-Life Wellness Programs for Organizations and Communities

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN TECH-LIFE WELLNESS STRATEGIES

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London College of Foreign Trade (LCFT)

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05 May 2025

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