Masterclass Certificate in Tech Self-Care Essentials: Key Practices

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The Masterclass Certificate in Tech Self-Care Essentials: Key Practices is a timely and crucial course that empowers learners with essential skills to maintain their well-being in an increasingly digital world. This certificate course focuses on the importance of tech self-care and provides practical strategies to manage screen time, avoid digital burnout, and maintain a healthy work-life balance.

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AboutThisCourse

In today's tech-driven industry, the demand for professionals who understand the value of tech self-care has never been higher. By enrolling in this course, learners will gain a competitive edge in their careers by demonstrating a commitment to their well-being and a deep understanding of the impact of technology on mental health. The course equips learners with essential skills for career advancement, including time management, self-care practices, and strategies for responsible technology use. Learners will also have the opportunity to connect with like-minded professionals and build a supportive community of practice around tech self-care. In summary, the Masterclass Certificate in Tech Self-Care Essentials: Key Practices is a must-take course for professionals seeking to stay ahead of the curve and prioritize their well-being in today's digital age.

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CourseDetails

• Digital Well-being Assessment
• Understanding Tech Overuse
• Creating Healthy Digital Boundaries
• Time Management in the Digital Age
• Digital Detox: Techniques and Tools
• Mindful Tech Use Practices
• Ergonomic Workspace Setup
• Balancing Screen Time with Physical Activity
• Cybersecurity Best Practices for Personal Devices
• Developing a Tech Self-Care Action Plan

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN TECH SELF-CARE ESSENTIALS: KEY PRACTICES
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London College of Foreign Trade (LCFT)
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05 May 2025
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