Masterclass Certificate in Tech Time Mindfulness
-- ViewingNowThe Masterclass Certificate in Tech Time Mindfulness is a highly relevant course designed to equip learners with essential skills for personal well-being and career advancement in the tech industry. This course comes at a time when the industry is grappling with the challenges of burnout, stress, and mental health issues among tech professionals.
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โข Unit 1: Introduction to Tech Time Mindfulness
โข Unit 2: Understanding Mindfulness & Its Benefits
โข Unit 3: The Science Behind Tech Time Mindfulness
โข Unit 4: Digital Detox: Disconnecting to Reconnect
โข Unit 5: Developing a Personal Tech Time Mindfulness Plan
โข Unit 6: Mindful Browsing & Consumption of Online Content
โข Unit 7: Cultivating Awareness in Social Media Use
โข Unit 8: Balancing Productivity & Mindfulness in Tech Use
โข Unit 9: Overcoming Tech-Related Distractions & Procrastination
โข Unit 10: Fostering a Mindful Tech Time Culture
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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