Executive Development Programme in Mindful Happiness Enhancement

Name: Executive Development Programme in Mindful Happiness Enhancement
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The Executive Development Programme in Mindful Happiness Enhancement is a certificate course designed to equip learners with essential skills for personal growth and career advancement. This programme emphasizes the importance of mindfulness and its impact on enhancing happiness, productivity, and overall well-being.

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AboutThisCourse

In today's fast-paced world, the demand for mindfulness-based practices is on the rise, as organizations recognize the benefits of having happy and engaged employees. This course provides learners with the tools and techniques to manage stress, improve focus, and cultivate positive emotions, making them valuable assets in any industry. By the end of this programme, learners will be able to apply mindfulness practices in their personal and professional lives, leading to increased job satisfaction, better decision-making, and improved interpersonal relationships. This course not only enhances learners' happiness and well-being but also provides them with a competitive edge in the job market, making it a valuable investment for career advancement.

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CourseDetails

• Mindful Happiness Foundations
• Understanding Mindfulness and Emotional Intelligence
• The Science of Positive Psychology and Happiness
• Cultivating Positive Emotions and Resilience
• Mindful Stress Reduction and Coping Strategies
• Overcoming Barriers to Mindful Happiness
• Mindful Communication and Relationship Building
• Designing a Personalized Mindful Happiness Plan
• Sustaining Mindful Happiness in the Workplace

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN MINDFUL HAPPINESS ENHANCEMENT

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London College of Foreign Trade (LCFT)

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05 May 2025

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