Masterclass Certificate in Presence and Well-Being Practices

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The Masterclass Certificate in Presence and Well-Being Practices is a comprehensive course that empowers learners with vital skills for personal and professional success. This program focuses on enhancing one's ability to be fully present, mindful, and emotionally intelligent, which are increasingly important in today's fast-paced, constantly connected world.

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AboutThisCourse

In this era of remote work and virtual communication, the demand for professionals who can effectively manage their well-being and project a strong, positive presence has never been higher. By cultivating these essential skills, learners can improve their focus, reduce stress, build stronger relationships, and increase their overall job satisfaction and performance. Upon completion of this course, learners will be equipped with a powerful set of tools and techniques to help them navigate the challenges of modern work life with greater ease, confidence, and resilience. These skills are not only highly valued by employers but are also critical for long-term career advancement and success.

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CourseDetails

• Mindfulness Meditation: Techniques and Benefits
• Understanding Presence and its Impact on Well-being
• Cultivating Emotional Intelligence through Presence
• Body Awareness and Movement for Presence and Well-being
• Mindful Communication and Relationships
• Overcoming Mindfulness Myths and Challenges
• The Science of Mindfulness and Well-being
• Designing Personalized Presence and Well-being Practices
• Compassion and Loving-Kindness Meditation
• Integrating Presence and Well-being Practices in Daily Life

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN PRESENCE AND WELL-BEING PRACTICES
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London College of Foreign Trade (LCFT)
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05 May 2025
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