Certificate in Mindful Mindful Mindful Self-Compassion
-- ViewingNowThe Certificate in Mindful Self-Compassion (MSC) is a course that highlights the significance of self-compassion in personal and professional life. With the global wellness industry projected to reach <a href="https://www.
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โข Mindful Self-Compassion: An Introduction
โข The Science of Mindfulness and Self-Compassion
โข Practicing Mindful Self-Compassion: Techniques and Exercises
โข Overcoming Obstacles to Mindful Self-Compassion
โข Cultivating Self-Kindness and Common Humanity
โข Managing Difficult Emotions with Mindful Self-Compassion
โข Mindful Self-Compassion in Daily Life
โข Self-Compassionate Communication and Relationships
โข Developing a Mindful Self-Compassion Practice: A Guide for Ongoing Growth
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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