Professional Certificate in Resilience Enhancement: Positive Habits

Name: Professional Certificate in Resilience Enhancement: Positive Habits
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The Professional Certificate in Resilience Enhancement: Positive Habits is a course designed to help learners develop the essential skill of resilience in today's fast-paced and unpredictable world. This course is critical for individuals who want to excel in their careers, as resilience has become a highly sought-after trait in the workplace.

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AboutThisCourse

By taking this course, learners will acquire the skills needed to bounce back from setbacks, manage stress, and maintain a positive attitude in the face of adversity. The course covers various topics, including mindfulness, self-care, positive thinking, and goal-setting, all of which are essential for building resilience. Upon completion of this course, learners will be equipped with the skills needed to enhance their personal and professional resilience, making them better prepared to handle challenges and setbacks in their careers. This course is an excellent opportunity for those looking to advance their careers and stand out in their respective industries. In summary, the Professional Certificate in Resilience Enhancement: Positive Habits is a valuable course that teaches learners how to build resilience and develop positive habits that can help them succeed in their careers.

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CourseDetails

• Understanding Resilience: Definition, Importance, and Key Components
• Developing Positive Thinking: Techniques and Strategies
• Building Strong Social Connections: The Role of Relationships in Resilience
• Cultivating Emotional Intelligence: Recognizing and Managing Emotions
• Practicing Mindfulness: Awareness and Acceptance of the Present Moment
• Setting Realistic Goals: The Power of Small Wins
• Overcoming Obstacles: Problem-Solving and Decision-Making Skills
• Maintaining a Growth Mindset: Embracing Challenges and Learning from Failure
• Strengthening Self-Compassion: Being Kind and Understanding Towards Oneself
• Creating a Resilience Action Plan: Putting It All Together

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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PROFESSIONAL CERTIFICATE IN RESILIENCE ENHANCEMENT: POSITIVE HABITS

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London College of Foreign Trade (LCFT)

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05 May 2025

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