Executive Development Programme in Mind-Body Connection: Balance Achieved

Name: Executive Development Programme in Mind-Body Connection: Balance Achieved
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The Executive Development Programme in Mind-Body Connection: Balance Achieved certificate course is a 10-week professional development program designed to equip learners with essential skills in mind-body connection. This course highlights the importance of balancing mental and physical health for enhanced productivity, creativity, and resilience in the workplace.

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AboutThisCourse

In an era where stress and burnout are prevalent, organizations increasingly demand professionals who can manage their well-being and foster positive work environments. This course meets this industry demand by teaching learners how to apply mindfulness, meditation, and self-care techniques to reduce stress, improve focus, and build emotional intelligence. By the end of this course, learners will have gained practical knowledge and skills in mind-body connection, enabling them to excel in their careers and promote well-being in their organizations. The course is ideal for executives, managers, human resource professionals, and anyone seeking to enhance their personal and professional growth.

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CourseDetails

• Understanding Mind-Body Connection: An Overview
• Neuroscience of Mind-Body Connection
• Stress Management and Mind-Body Balance
• Mindfulness and Meditation for Executive Development
• Emotional Intelligence and Mind-Body Balance
• Nutrition and Mind-Body Connection
• Physical Activity and Mind-Body Balance
• Sleep Optimization for Mind-Body Balance
• Mind-Body Balance and Leadership Development
• Case Studies and Real-life Applications of Mind-Body Balance in Executive Roles

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN MIND-BODY CONNECTION: BALANCE ACHIEVED

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London College of Foreign Trade (LCFT)

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05 May 2025

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