Executive Development Programme in Anxiety Relief Strategies: High-Performance Mindset

Name: Executive Development Programme in Anxiety Relief Strategies: High-Performance Mindset
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The Executive Development Programme in Anxiety Relief Strategies: High-Performance Mindset is a certificate course designed to equip learners with essential skills for career advancement. This programme focuses on teaching effective anxiety relief strategies, crucial for high-performance mindset development in today's fast-paced professional environment.

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AboutThisCourse

In this course, learners will gain insights into the causes and effects of anxiety, enabling them to identify and manage anxiety-provoking situations effectively. Furthermore, they will develop practical techniques to enhance focus, decision-making, and overall well-being, leading to improved productivity and resilience. Given the growing demand for mental health awareness and support in the workplace, this programme is vital for professionals seeking to create a positive and supportive work environment. By enrolling in this course, learners will not only enhance their personal growth but also develop the necessary skills to foster mental well-being within their teams, making them highly valuable assets in their respective industries.

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CourseDetails

• Understanding Anxiety: Types, Causes, and Effects
• The Science of Stress and Anxiety: Neurophysiological Perspectives
• Executive Development for Anxiety Relief: Building a High-Performance Mindset
• Mindfulness-Based Stress Reduction for Executives
• Cognitive Behavioral Techniques for Anxiety Management
• Resilience Training for High-Performance Executives
• Nutrition and Lifestyle Strategies to Reduce Anxiety and Stress
• Developing Emotional Intelligence for Anxiety Relief
• Creating a Personalized Anxiety Relief Plan for High-Performance Executives
• Case Studies: Executive Anxiety Relief Success Stories

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN ANXIETY RELIEF STRATEGIES: HIGH-PERFORMANCE MINDSET

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London College of Foreign Trade (LCFT)

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05 May 2025

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