Global Certificate in Breathing Techniques: Inner Peacefulness

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The Global Certificate in Breathing Techniques: Inner Peacefulness is a comprehensive course designed to teach various breathing techniques that promote inner peace, stress reduction, and overall well-being. With the increasing demand for holistic wellness practices in the industry, this course provides learners with essential skills to excel in this growing field.

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AboutThisCourse

This course covers a range of breathing techniques from different traditions and cultures, including yoga, tai chi, and meditation. Learners will gain a deep understanding of the anatomy and physiology of breathing, the benefits of various techniques, and how to teach these practices to others. Upon completion, learners will be equipped with the skills to lead breathing technique workshops, integrate these practices into their current wellness offerings, or simply use them for their personal well-being. This course is an excellent opportunity for wellness professionals, yoga instructors, therapists, and anyone interested in deepening their understanding of breathing techniques and promoting inner peacefulness.

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CourseDetails

• Introduction to Breathing Techniques: Importance and Benefits
• Understanding the Anatomy and Physiology of Breathing
• Diaphragmatic Breathing: Techniques and Benefits
• Pursed-Lips Breathing: When and How to Use It
• The Role of Breathing in Stress Reduction and Inner Peacefulness
• Breathing Techniques for Meditation and Mindfulness
• Yoga Breathing Techniques: Pranayama and Its Benefits
• Breathing Techniques for Improved Focus and Concentration
• Advanced Breathing Techniques: Holotropic and Rebirthing Breathwork
• Integrating Breathing Techniques into Daily Life for Inner Peacefulness

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN BREATHING TECHNIQUES: INNER PEACEFULNESS
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London College of Foreign Trade (LCFT)
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05 May 2025
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