Certificate in Emotional Well-Being: High-Performance Strategies

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The Certificate in Emotional Well-Being: High-Performance Strategies is a comprehensive course designed to equip learners with essential skills for achieving personal and professional success. This course emphasizes the importance of emotional well-being in the workplace and provides practical strategies for enhancing mental health, building resilience, and developing high-performance habits.

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AboutThisCourse

In today's fast-paced and rapidly changing world, emotional intelligence is increasingly being recognized as a critical factor for career advancement and success. This course is relevant for anyone looking to enhance their emotional intelligence, build better relationships, and improve their overall well-being. By the end of this course, learners will have gained a deep understanding of the key principles of emotional well-being and will have developed a range of practical strategies for achieving high performance in their personal and professional lives. Enroll in this course today and take the first step towards unlocking your full potential and achieving your career goals. Important Note: The above summary is designed to be a plain HTML code output. Please ensure that it is not wrapped in any additional Markdown code blocks or formatting.

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CourseDetails

• Understanding Emotional Well-being: Foundations and Importance
• Identifying and Managing Emotions: Techniques and Strategies
• Building Resilience: Overcoming Adversity and Bouncing Back
• High-Performance Mindset: Developing Positive Thinking and Self-Talk
• Stress Management: Recognizing and Reducing Stress
• Mindfulness and Meditation: Practical Tools for Emotional Well-being
• Nutrition and Exercise: The Role of Physical Health in Emotional Well-being
• Work-Life Balance: Achieving Harmony and Preventing Burnout
• Social Connections and Support: Building Strong Relationships for Emotional Well-being
• Goal-Setting and Action Planning: Implementing High-Performance Strategies in Daily Life

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN EMOTIONAL WELL-BEING: HIGH-PERFORMANCE STRATEGIES
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London College of Foreign Trade (LCFT)
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05 May 2025
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