Advanced Certificate in Relaxation Techniques: Peaceful State

Name: Advanced Certificate in Relaxation Techniques: Peaceful State
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The Advanced Certificate in Relaxation Techniques: Peaceful State is a comprehensive course designed to equip learners with essential skills in relaxation techniques that are highly sought after in today's fast-paced world. This course emphasizes the importance of mental and physical well-being, providing learners with the knowledge and tools necessary to help themselves and others achieve a more peaceful state of mind.

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AboutThisCourse

With a focus on evidence-based practices, learners will explore various relaxation techniques, including meditation, deep breathing, and progressive muscle relaxation. As the demand for holistic wellness practices continues to grow, this course offers a unique opportunity for career advancement in fields such as healthcare, social work, and education. By completing this course, learners will not only enhance their personal well-being but also develop skills that are highly valued by employers seeking to promote a positive work-life balance and overall wellness for their employees.

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CourseDetails

• Advanced Breathing Techniques
• Progressive Muscle Relaxation
• Mindfulness Meditation for Stress Reduction
• Yoga Practices for Inner Peace
• Guided Imagery and Visualization
• Body Scan Awareness and Relaxation
• Sound Healing and Therapy
• Emotional Freedom Techniques (EFT)
• Autogenic Training for Deep Relaxation

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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ADVANCED CERTIFICATE IN RELAXATION TECHNIQUES: PEACEFUL STATE

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London College of Foreign Trade (LCFT)

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05 May 2025

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