Executive Development Programme in Mindful Leadership for Anxiety

Name: Executive Development Programme in Mindful Leadership for Anxiety
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The Executive Development Programme in Mindful Leadership for Anxiety is a certificate course designed to empower aspiring leaders with the skills to manage stress and anxiety in the workplace. This program emphasizes the importance of self-awareness, emotional intelligence, and mindfulness in effective leadership.

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AboutThisCourse

In today's fast-paced and high-pressure business environment, the demand for mindful leaders has never been higher. According to a recent study by the Harvard Business Review, 91% of leaders reported that managing stress and anxiety is a critical leadership skill. This program equips learners with the essential skills to lead with confidence, resilience, and emotional intelligence. Through this course, learners will gain a deep understanding of mindfulness practices and how to apply them in leadership contexts. They will develop the ability to manage their emotions, communicate effectively, and foster a positive work culture that supports mental health. By the end of the program, learners will have the skills and knowledge to excel in leadership roles and make a positive impact on their organizations and teams.

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CourseDetails

• Unit 1: Introduction to Mindful Leadership
• Unit 2: The Science of Mindfulness and Stress Reduction
• Unit 3: The Mindful Leader: Characteristics and Benefits
• Unit 4: Emotional Intelligence and Mindful Leadership
• Unit 5: Mindful Communication: Active Listening and Compassionate Speech
• Unit 6: Cultivating Resilience through Mindfulness
• Unit 7: Overcoming Anxiety and Building Confidence through Mindful Leadership
• Unit 8: Mindful Decision-Making and Problem-Solving
• Unit 9: Building Mindful Teams and Organizations
• Unit 10: Sustaining Mindful Leadership Practices and Creating a Mindful Culture

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ProficiencyEnglish
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN MINDFUL LEADERSHIP FOR ANXIETY

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London College of Foreign Trade (LCFT)

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05 May 2025

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