Executive Development Programme in Personal Wellbeing: Smart Solutions
-- ViewingNowThe Executive Development Programme in Personal Wellbeing: Smart Solutions is a certificate course designed to empower professionals with the skills necessary to prioritize their personal wellbeing and enhance job performance. With a focus on evidence-based practices, this programme addresses the growing industry demand for leaders who understand the importance of self-care and its impact on productivity and job satisfaction.
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โข Unit 1: Introduction to Personal Wellbeing and Executive Development
โข Unit 2: Understanding the Importance of Emotional Intelligence in Leadership
โข Unit 3: Mindfulness Practices for Stress Reduction and Improved Focus
โข Unit 4: Nutrition and Exercise for Optimal Executive Performance
โข Unit 5: Building Resilience: Overcoming Challenges and Adversity
โข Unit 6: Time Management and Work-Life Balance Techniques
โข Unit 7: Cultivating a Growth Mindset for Continuous Improvement
โข Unit 8: Effective Communication and Conflict Resolution Skills
โข Unit 9: Developing a Personal Wellbeing Action Plan
โข Unit 10: Sustaining Long-Term Personal Wellbeing and Professional Success
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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