Global Certificate in Wellness Transformation: Next-Gen
-- ViewingNowThe Global Certificate in Wellness Transformation: Next-Gen is a comprehensive course designed to empower learners with the essential skills to thrive in the rapidly growing wellness industry. This course is critical for those looking to make a career shift or enhance their expertise in wellness, as it provides a deep dive into the science of well-being, mindfulness, and positive psychology.
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โข Unit 1: Introduction to Wellness Transformation
โข Unit 2: The Science of Well-being
โข Unit 3: Mindfulness & Meditation Practices
โข Unit 4: Nutrition & Optimal Food Choices
โข Unit 5: Physical Activity & Exercise
โข Unit 6: Sleep Hygiene & Restorative Rest
โข Unit 7: Stress Management Techniques
โข Unit 8: Building Resilience & Mental Toughness
โข Unit 9: Cultivating Positive Relationships
โข Unit 10: Creating a Balanced & Fulfilling Lifestyle
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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