Executive Development Programme in Self-Care Efficiency Planning
-- ViewingNowThe Executive Development Programme in Self-Care Efficiency Planning is a certificate course designed to empower professionals with the skills to prioritize self-care and increase productivity. In today's fast-paced work environment, employees who can effectively manage their time and energy are in high demand.
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โข Unit 1: Introduction to Self-Care Efficiency Planning
โข Unit 2: Understanding the Importance of Self-Care
โข Unit 3: Identifying Personal Self-Care Needs
โข Unit 4: Strategies for Effective Time Management
โข Unit 5: Prioritizing Self-Care in a Busy Schedule
โข Unit 6: Stress Management Techniques for Executives
โข Unit 7: Nutrition and Exercise for Peak Performance
โข Unit 8: Mindfulness and Meditation Practices
โข Unit 9: Building a Support Network for Long-Term Success
โข Unit 10: Developing a Personalized Self-Care Efficiency Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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