Certificate in Healthy Lifestyle Choices: Impactful Outcomes
-- ViewingNowThe Certificate in Healthy Lifestyle Choices: Impactful Outcomes course empowers learners with essential knowledge and skills to promote health and well-being in various settings. This certificate program emphasizes the importance of healthy lifestyle choices, evidence-based interventions, and strategies to create positive change in individuals and communities.
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โข Understanding Healthy Lifestyle Choices: An Overview
โข Nutrition Basics: Balanced Diet and Macro & Micronutrients
โข The Importance of Regular Physical Activity
โข Mental Health and Well-being: Mindfulness and Stress Management Techniques
โข Achieving Optimal Sleep: The Impact of Sleep on Health
โข Substance Use and Abuse: Alcohol, Tobacco, and Illicit Drugs
โข Preventive Healthcare: Screenings, Immunizations, and Self-examinations
โข Sexual Health: Safe Practices and STD Prevention
โข Personal and Environmental Hygiene: Protecting Oneself and Others
โข Goal Setting and Action Planning for a Healthier Lifestyle
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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