Executive Development Programme in Connected Self-Care Mastery

Name: Executive Development Programme in Connected Self-Care Mastery
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The Executive Development Programme in Connected Self-Care Mastery is a certificate course designed to empower professionals with the skills to excel in the rapidly evolving self-care industry. This program emphasizes the importance of a holistic approach to self-care, encompassing physical, mental, and emotional well-being.

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AboutThisCourse

In today's fast-paced world, organizations increasingly prioritize employee well-being as a critical component of success. As a result, there is a growing demand for professionals who can effectively design, implement, and manage self-care programs that drive productivity, engagement, and work-life balance. Through this program, learners will gain essential skills in areas such as stress management, mindfulness, emotional intelligence, and digital well-being. By completing this course, learners will be well-positioned to advance their careers in various industries, including healthcare, technology, and human resources, among others. In summary, the Executive Development Programme in Connected Self-Care Mastery is a timely and relevant course that equips learners with the skills and knowledge needed to succeed in a rapidly changing world. By completing this program, learners will be able to make meaningful contributions to their organizations and improve the lives of those they serve.

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CourseDetails

• Unit 1: Introduction to Connected Self-Care Mastery
• Unit 2: Understanding the Connected Self-Care Ecosystem
• Unit 3: The Science of Self-Care and its Impact on Executive Performance
• Unit 4: Developing a Personalized Connected Self-Care Strategy
• Unit 5: Harnessing Technology for Effective Self-Care
• Unit 6: Building Resilience through Connected Self-Care Practices
• Unit 7: Cultivating Mindfulness and Awareness in Connected Self-Care
• Unit 8: Nutrition and Physical Activity in Connected Self-Care
• Unit 9: Sleep Optimization for Executive Success
• Unit 10: Sustaining Long-Term Connected Self-Care Mastery

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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EXECUTIVE DEVELOPMENT PROGRAMME IN CONNECTED SELF-CARE MASTERY

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London College of Foreign Trade (LCFT)

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05 May 2025

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