Executive Development Programme in Aging Gracefully: Mind-Body Balance
-- ViewingNowThe Executive Development Programme in Aging Gracefully: Mind-Body Balance is a certificate course designed to empower professionals with the essential skills needed to thrive in the aging industry. With an increasing global population of elderly individuals, there is a growing demand for experts who can provide comprehensive care and solutions for healthy aging.
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โข Unit 1: Introduction to Aging Gracefully
โข Unit 2: Understanding the Aging Process
โข Unit 3: Mind-Body Balance for Optimal Aging
โข Unit 4: Nutrition and Supplementation for Aging Well
โข Unit 5: Fitness and Exercise for Seniors
โข Unit 6: Stress Management and Mental Health for Aging Gracefully
โข Unit 7: Sleep Optimization for Seniors
โข Unit 8: Social Connections and Emotional Well-being in Aging
โข Unit 9: Cognitive Training and Brain Health
โข Unit 10: Creating a Personalized Aging Plan
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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