Certificate in Functional Fitness for Advanced

Name: Certificate in Functional Fitness for Advanced
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The Certificate in Functional Fitness for Advanced is a comprehensive course designed to equip learners with the essential skills needed to excel in the fitness industry. This course emphasizes the importance of functional fitness, which involves exercises that mimic everyday movements to improve strength, balance, flexibility, and mobility.

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AboutThisCourse

With the growing awareness of the benefits of functional fitness, the demand for certified professionals in this field is on the rise. This course provides learners with the knowledge and skills to design and implement effective functional fitness programs for various populations, including older adults, athletes, and individuals with chronic conditions. By completing this course, learners will gain a competitive edge in the industry and be equipped with the tools to help their clients achieve their fitness goals. They will also develop critical thinking and problem-solving skills, as well as gain a deep understanding of functional anatomy, biomechanics, and exercise physiology. In summary, the Certificate in Functional Fitness for Advanced is a valuable investment for fitness professionals looking to advance their careers and make a positive impact on their clients' lives.

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CourseDetails

• Functional Training Program Design & Periodization
• Advanced Functional Movement Assessments
• Functional Strength Training for Advanced Athletes
• Power and Plyometrics for Functional Fitness
• Mobility, Flexibility, and Balance for Advanced Functional Training
• Advanced Core Stabilization and Trunk Training
• Functional Training for Sport-Specific Movements
• Nutrition and Recovery Strategies for Functional Fitness
• Injury Prevention and Risk Management in Functional Training
• Technology and Data Analysis in Functional Fitness Training

CareerPath

The Functional Fitness industry is thriving in the UK, with various roles in demand. This 3D Pie chart illustrates the distribution of job opportunities in this field: 1. **Group Fitness Instructors** (35%): Engaging and motivating groups during exercise sessions, designing safe and effective classes, and maintaining a positive environment for members. 2. **Personal Trainers** (30%): Creating personalised exercise programs, monitoring clients' progress, and providing education on nutrition and lifestyle habits. 3. **Sports Coaches** (20%): Instructing athletes on various sports skills, developing training programs, and promoting sportsmanship and teamwork. 4. **Healthcare Fitness Specialists** (15%): Collaborating with healthcare professionals to assist patients with chronic conditions, such as obesity, diabetes, and arthritis. This data highlights the diverse range of opportunities in the Functional Fitness sector, offering ample room for growth and specialisation. As the industry continues to expand, so does the demand for skilled professionals in these areas.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN FUNCTIONAL FITNESS FOR ADVANCED

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London College of Foreign Trade (LCFT)

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05 May 2025

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