Certificate in Personal Wellbeing Habits

Name: Certificate in Personal Wellbeing Habits
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The Certificate in Personal Wellbeing Habits is a comprehensive course designed to empower learners with essential skills for personal growth and career advancement. This program emphasizes the importance of self-care, resilience, and mindfulness in today's fast-paced world.

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AboutThisCourse

In this course, learners will explore various topics, including stress management, nutrition, exercise, and mental health. By developing a deep understanding of these areas, they will be equipped to build healthy habits that promote overall wellbeing and increase productivity in their professional lives. With the increasing demand for employees who prioritize their mental and physical health, this certificate course is highly relevant in various industries. Learners who complete this program will not only enhance their personal wellbeing but also demonstrate their commitment to self-improvement, a valuable trait for any employer. Overall, the Certificate in Personal Wellbeing Habits course is an excellent opportunity for learners to invest in their long-term health and career success.

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CourseDetails

• Understanding Personal Wellbeing
• The Importance of Self-Care
• Building a Balanced Lifestyle
• Nutrition for Optimal Wellbeing
• Exercise and Physical Health
• Mindfulness and Mental Health
• Managing Stress and Anxiety
• Goal Setting for Personal Growth
• Cultivating Positive Relationships
• Achieving Work-Life Balance

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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CERTIFICATE IN PERSONAL WELLBEING HABITS

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London College of Foreign Trade (LCFT)

AwardedOn

05 May 2025

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