Certificate in Playful Self-Care: Balance

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The Certificate in Playful Self-Care: Balance is a comprehensive course designed to equip learners with essential skills for personal and professional growth. This program emphasizes the importance of self-care and work-life balance, highlighting their critical role in career advancement and overall well-being.

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AboutThisCourse

In today's fast-paced world, the demand for professionals who understand and prioritize self-care has never been higher. This course provides learners with the tools and techniques necessary to manage stress, increase productivity, and enhance their quality of life, making them more attractive candidates in the job market. Through a combination of practical exercises, interactive activities, and evidence-based strategies, this course encourages learners to prioritize their well-being while maintaining a successful career. By the end of the program, learners will have developed a comprehensive self-care plan that promotes balance, resilience, and long-term success.

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CourseDetails

• Understanding Playful Self-Care: An Introduction
• The Importance of Balance in Self-Care
• Identifying Playful Activities for Self-Care
• Overcoming Barriers to Playful Self-Care
• Incorporating Playful Self-Care into Daily Routines
• Mindfulness and Playful Self-Care
• The Science Behind Play and its Impact on Well-being
• Playful Self-Care for Stress Reduction
• Cultivating Joy through Playful Self-Care
• Assessing and Adjusting Your Playful Self-Care Practice

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN PLAYFUL SELF-CARE: BALANCE
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London College of Foreign Trade (LCFT)
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05 May 2025
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