Certificate in Playful Journaling for Self-Reflection: Personal Growth

Name: Certificate in Playful Journaling for Self-Reflection: Personal Growth
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The Certificate in Playful Journaling for Self-Reflection: Personal Growth is a transformative course designed to enhance self-awareness, emotional intelligence, and creativity. This program emphasizes the importance of playful journaling as a tool for personal growth, providing learners with essential skills for introspection, stress relief, and self-expression.

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AboutThisCourse

In today's fast-paced world, the ability to reflect, adapt, and grow is highly valued across industries. By cultivating a regular journaling practice, learners develop the capacity to process complex emotions, navigate change, and foster resilience. These skills are particularly relevant for professionals in education, healthcare, counseling, and coaching, where empathy and self-awareness are critical for success. Through engaging exercises, thought-provoking prompts, and interactive community activities, this course equips learners with the tools and techniques necessary to harness the power of playful journaling for personal growth and career advancement. Join us and embark on a fulfilling journey towards self-discovery and empowerment.

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CourseDetails

• Understanding Playful Journaling
• Benefits of Journaling for Personal Growth
• Creative Writing Techniques for Playful Journaling
• The Power of Self-Reflection in Journaling
• Setting Journaling Goals for Personal Growth
• Overcoming Journaling Obstacles
• Incorporating Mindfulness into Playful Journaling
• Using Playful Journaling for Emotional Release
• Experimenting with Different Journaling Formats and Mediums
• Developing a Consistent Playful Journaling Practice

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN PLAYFUL JOURNALING FOR SELF-REFLECTION: PERSONAL GROWTH

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London College of Foreign Trade (LCFT)

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05 May 2025

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