Certificate in Self-Acceptance: Playful Methods
-- ViewingNowThe Certificate in Self-Acceptance: Playful Methods is a unique course that focuses on the significance of self-acceptance in personal and professional growth. This course teaches playful methods to help learners improve their self-acceptance, reduce stress, and increase happiness, making it highly relevant in today's fast-paced world.
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โข Understanding Self-Acceptance: Foundations and Importance
โข The Power of Play: Unleashing Creativity and Fun in Self-Acceptance
โข Mindful Play: Incorporating Mindfulness Practices into Playful Methods
โข Emotional Expression through Play: Identifying and Processing Emotions
โข The Role of Play in Overcoming Self-Criticism and Negative Self-Talk
โข Building Resilience with Playful Methods: Bouncing Back from Adversity
โข Cultivating Self-Compassion through Play: Kindness and Understanding Towards Self
โข Playful Communication: Strengthening Relationships and Social Connections
โข Art-Based Play: Visual Expression and Self-Discovery
โข Movement-Based Play: Dance, Yoga, and other Physical Activities for Self-Acceptance
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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