Global Certificate in DBT Practices for Self-Improvement: Smart Systems
-- ViewingNowThe Global Certificate in DBT Practices for Self-Improvement: Smart Systems course is a comprehensive program designed to equip learners with essential skills in Dialectical Behavior Therapy (DBT) techniques and smart systems for personal growth. This course is crucial in today's world, where mental health awareness is increasing and technology is transforming the way we approach self-improvement.
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โข DBT
โข Mindfulness
โข Distress Tolerance
โข Emotion Regulation
โข Interpersonal Effectiveness
โข Middle Path
โข DBT Skills Training
โข Self-Improvement
โข Smart Systems
โข DBT Practices
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