Certificate in DBT Tools for Positive Change
-- ViewingNowThe Certificate in DBT Tools for Positive Change is a comprehensive course that empowers learners with essential skills in Dialectical Behavior Therapy (DBT). This evidence-based therapy, which combines cognitive-behavioral techniques with mindfulness, emotional regulation, and distress tolerance skills, is highly sought after in the mental health industry.
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โข DBT Skills for Emotion Regulation
โข Core Mindfulness Practices in DBT
โข Distress Tolerance Techniques in DBT
โข Interpersonal Effectiveness in DBT
โข DBT Skills for Impulse Control
โข Understanding and Managing Self-Harm Behaviors in DBT
โข DBT Skills for Depression and Anxiety
โข The Role of Validation in DBT
โข DBT Therapy Techniques for Professionals
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