Global Certificate in DBT Models: Self-management Techniques
-- ViewingNowThe Global Certificate in DBT Models: Self-management Techniques is a comprehensive course that empowers learners with essential skills in Dialectical Behavior Therapy (DBT) models. This certification course focuses on self-management techniques, which are crucial in today's demanding work environments.
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โข DBT (Dialectical Behavior Therapy) Overview
โข Understanding Self-Management in DBT
โข Core DBT Skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
โข Self-Management Techniques: Crisis Survival Skills
โข DBT Diary Cards and Self-Monitoring Techniques
โข Individual Therapy in DBT Models for Self-Management
โข DBT Skills Training: Group and Individual Formats
โข DBT Pros and Cons, Limitations, and Ethical Considerations
โข Implementing DBT Self-Management Techniques in Real-Life Scenarios
โข Evaluating the Effectiveness of DBT Self-Management Techniques
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