Global Certificate in DBT Tools for Self-Improvement
-- ViewingNowThe Global Certificate in DBT Tools for Self-Improvement is a comprehensive course that empowers learners with essential skills in Dialectical Behavior Therapy (DBT). This certification course focuses on enhancing self-improvement techniques, emotional regulation, and mindfulness practices.
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โข DBT Skills Overview
โข Mindfulness for Emotion Regulation
โข Distress Tolerance Techniques
โข Emotion Regulation Strategies
โข Interpersonal Effectiveness in DBT
โข Understanding and Managing Self-Harm Behaviors
โข DBT Diary Cards and their Usage
โข Walking the Middle Path in DBT
โข DBT Coach and Consultant Team Roles
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