Professional Certificate in DBT Foundations for Emotional Balance
-- ViewingNowThe Professional Certificate in DBT Foundations for Emotional Balance is a comprehensive course that equips learners with essential skills for career advancement in mental health and counseling fields. This program focuses on Dialectical Behavior Therapy (DBT), an evidence-based treatment approach that helps individuals manage their emotions, develop healthy coping mechanisms, and improve interpersonal relationships.
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โข DBT Foundations: Understanding Dialectical Behavior Therapy
โข Core DBT Skills: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
โข DBT Theory and Techniques: Cognitive Behavioral Therapy and Zen Philosophy
โข DBT Strategies for Emotion Balance: Identifying and Changing Emotionally Destructive Patterns
โข DBT in Practice: Individual and Group Therapy Sessions
โข DBT Validation and Problem-Solving Techniques: Balancing Acceptance and Change
โข DBT for Specific Populations: Adolescents, Substance Abusers, and Personality Disorders
โข DBT Case Studies: Real-World Applications of DBT Skills
โข DBT and Mindfulness: Meditation Practices for Emotional Regulation
โข Building a DBT Practice: Ethics, Boundaries, and Self-Care
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